Many guys go in the gym and do the same workouts over and over again. While consistency in your fitness routine can be good in some ways, in order to build muscle and gain lean mass you do want to switch things up from time to time. If you don't, your progress can slow down and it can be difficult to continue getting results. Check out this article to learn some of the best ways to avoid muscle building plateaus as well as how to get out of them and start gaining muscle mass again. #workout #gym

Many guys go in the gym and do the same workouts over and over again. While consistency in your fitness routine can be good in some ways, in order to build muscle and gain lean mass you do want to switch things up from time to time. If you don't, your progress can slow down and it can be difficult to continue getting results. Check out this article to learn some of the best ways to avoid muscle building plateaus as well as how to get out of them and start gaining muscle mass again. #workout #gym

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