Bodybuilders are usually in one of three phases. Either they are cutting (trying to lose body fat), maintaining (neither seeking to lose body fat nor trying to gain muscle) or bulking (trying to gain more muscle). This article is geared toward men who are in a bulking phase and want to gain weight fast. Read it and see how to get rapid results.

Bodybuilders are usually in one of three phases. Either they are cutting (trying to lose body fat), maintaining (neither seeking to lose body fat nor trying to gain muscle) or bulking (trying to gain more muscle). This article is geared toward men who are in a bulking phase and want to gain weight fast. Read it and see how to get rapid results.

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